Pilates+Yamuna Body Rolling®
Pilates+Yamuna Body Rolling®: Yamuna Body Rolling (“YBR”) is a unique system that uses specially designed balls for stimulating bone, tendon and muscle. We combine this work with Pilates concepts of core and movement for a mind-body class you will become addicted to! Each week we have a specific Body Saving focus so join our mailing list to get the latest details of the class, see our Body Rolling Page for more information and links!
Pilates+YBR is currently offered by Appointment and Special Workshops, only.