We help people live strong, pain-free lives through optimal alignment & movement.

We turned 17 in 2024!!

We’ve been mostly online since 2020 but we’re still here for you!

Streaming Options for some classes and services will continue indefinitely.

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Workshops & Events

Sign-up or contact us for information about scheduling a workshop or event at your location.

Let's Face the Holidays & Smile! 2024

Let's Face the Holidays & Smile! 2024 ✨


 

One Hour Yamuna Face Saver Workshop Results. Get on our mailing list and follow us to be a part of our community.

 

Let’s Face The Holidays and Smile! Workshops & Full Course

What if we are able to restore so much of what has been lost in the alignment of bones and muscles in our face, in one hour? Please see contraindications for working with Yamuna Face products.

Gravity. Speaking. Eating. Smiling. Frowning. Grinding and Clenching. All of these aspects of our lives impact our face and we haven’t even touched on the emotions that underly much, if not all, of this!

We are offering online workshops and courses so that we can all face our lives - the Holidays and the New Year - and smile! The before-and-after pictures on this page show what can happen in just one, 1-hour Yamuna Face Saver Workshop. We can see the often dramatic change in the overall shape, lifting and widening of the bones of the face.

Building on this realignment in an ongoing course can deepen these results and create a lasting lifestyle change. This course includes, tools, techniques and products that address and directly impact Alignment, Bone, Muscle, Fascia and Skin. You will also receive instructions for sessions of 5-, 10-, 15-minute and more options for targeted and abbreviated treatments.

Everyone with a face is welcome! Again, please see the contraindications for joining this class/course.

🥰Full Course includes Three Live Workshops; Four Recorded Classes; 30+ pages Workbook and Handouts & Yamuna Face Ball Kits and Facial Products. Attend any Live YFS&S classes during your 90-day membership! All products are available worldwide.*

🥰A Class is one stand alone Session.

LIVE WORKSHOP Dates 2024:

90-MINUTE SINGLE Workshop: Full Face introductory class ONLINE (We will be streaming this class) Overview & Introduction to Tools and Techniques: Date & Time TBD Location: Sign up for complete details. Onsite Kits are available for purchase.

Workshop with Kit*: $90.00

Workshop with your own Kit: $40.00

Kits available for sale: $60.00 (2 or more, $50.00 each. Limited number available.)

*Kit DVD or download sold separately: $20.00

More Workshops TBD!

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

LIVE COURSE More Dates TBD 2024:

90-Minute Workshop: Full Face Overview & Introduction to Tools and Techniques: Date & Time TBD

45-minute Workshops:

Eyes, Lips & Cheeks - Date & Time TBD and;

Neck & Jaw - Date & Time TBD

Recordings: 90-Minute Workshop - Full Face Overview & Introduction to Tools and Techniques. This may or may not be a recording of a Live workshop.

On Demand Classes: 1) Addressing Bone Loss in the face; 2) Recommended use of Yamuna Products* 3) Choosing Facial Treatment Products, Masks, Serums & Devices. Recommended products and membership discounts.

Introductory Pricing!

$197.00 with Kit $120 with own Kit

Includes everything in the course. All recordings and materials are available upon completion of the Live 90 Minute workshop.

$297.00 with Kit $220 with own Kit

Includes everything in the course. All recordings materials available upon completion of the Live 90 Minute workshop PLUS an In-Person or Zoom 60-minute Private Session.

*Only Recommended Yamuna Brand Kits may be used in our courses and workshops for results to be consistent. Proof of Purchase is required. Other recommended Facial Care Products are optional.


Teacher: Charlyn Huss d’Anconia, MA, NCPT, DHS — In addition to being a Certified Pilates Teacher & Natural Health Practitioner, Gut Health Specialist and Inventor, Charlyn is a certified Yamuna Body Rolling, Yamuna Face Saver and Yamuna Foot Fitness practitioner for 20+ years and devoted to this work, head-to-toe

Yamuna Body Rolling ("YBR") is a unique system that uses specially designed balls for stimulating bone, tendon and muscle. Charlyn often combines this work with Pilates concepts of core and movement for mind-body classes. Who knew that alignment could be addictive? ¯\_(ツ)_/¯

We see your mind-body from head-to-toe.™

Pilates, YBR, YFS & YFF are currently offered by Appointment and Special Workshops only.

 

A Great Gift, jus’ sayin’!

Alignment never felt so good! New Year, New You with SmartRoller® and Sits

TBD 2025

90-minute Live Workshop

$167.00 Inclusive* / $97.00 with own Kit

Limit 6 Participants

*Includes 90-minute online/in-person workshop, SmartRoller®, SmartRoller Guide to Optimal Movement Workbook & 1 Set of SmartRoller® Sits. A $79 Materials Value!

Created by Stacy Barrows, “This uniquely designed foam roller offers two sides for versatility in a variety of movement exercise. Drawing on principles of the Feldenkrais® Method as well as the latest neuroscience and fascial research, the SMARTROLLER® Guide to Optimal Movement guides the reader through a series of unique, non-traditional exercises. These exercises, known as "smart ideas," promote movement awareness to eliminate unwanted habits, improve proprioceptive acuity, enhance vitality and strength and more."

“SmartRoller® Sits offer a portable and discreet cushion when sitting on any hard surface, such as office chairs, bleachers, benches, the ground, etc. Simply place the Sits cushions under your sits bones. As kinesthetic learning tools, you’ll notice results in minutes as you receive feedback to balance your weight onto your sits bones instead of slumping.” From OPTP.com

Teacher: Charlyn d’Anconia, MA, PMA-CPT, DHS — Charlyn has been well versed in foam roller education, products and programs since her first introduction in 1999 with Ilana Nachoum. Though not a Feldenkrais practitioner she has embraced concepts of this work for over 20 years in Pilates, movement education and post rehabilitation work both personally and with clients.

*Your Kit includes: 1 90-minute Worskhop; 1 SmartRoller®; 1 Manual and; 1 SmartRoller Sits Set. $97.00 is for 1 90-minute Worskhop, only.

We encourage couples and families to participate together! Recommended for children 12 and older with parental consent.